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Overview

Rye grass (Secale cereale) is a cereal grain. A product made from rye grass pollen extract (Cernilton) is a registered pharmaceutical product in Europe.

Chemicals in rye grass pollen seem to decrease swelling and relax certain muscles, which might relieve symptoms of an enlarged prostate. These chemicals might also slow the growth of prostate cancer cells. Rye grass fiber might increase the growth of healthy bacteria in the gut.

People use rye grass for prostate conditions such as benign prostatic hyperplasia (BPH), prostate pain, and ongoing swelling of the prostate. It is also used for constipation and other conditions, but there is no good scientific evidence to support these uses.


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